Manufacturing Skill Standards Council (MSSC) Safety Assessment Practice Test

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Prepare for the MSSC Safety Assessment Exam. Utilize study materials and tackle multiple choice questions with guidance on each answer. Set yourself up for success!

Practice this question and more.

Using your legs when lifting objects will help prevent ______ injuries.

Back
Shoulder
Neck
Foot

The correct answer is: Back

Using your legs when lifting objects is essential for preventing back injuries because it promotes proper lifting technique and body mechanics. When you bend your knees and keep the load close to your body, you allow your legs—some of the strongest muscle groups in your body—to do the heavy lifting rather than relying on your back muscles. The spine is particularly vulnerable to strain and injury when lifting is performed improperly, such as bending at the waist or twisting while lifting. This method not only reduces the risk of acute injury but also helps avoid chronic conditions related to poor lifting habits, such as herniated discs or muscle strain in the lower back. In summary, leveraging your leg muscles while maintaining a straight back helps distribute the weight more evenly and stabilizes your body, significantly mitigating the risk of back injuries.