Manufacturing Skill Standards Council (MSSC) Safety Assessment Practice Test

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Prepare for the MSSC Safety Assessment Exam. Utilize study materials and tackle multiple choice questions with guidance on each answer. Set yourself up for success!

Practice this question and more.


You should always use your legs when ___________.

  1. Lifting heavy objects

  2. Starting up a machine

  3. Reaching for a part in a machine

  4. Pushing the emergency stop button

The correct answer is: Lifting heavy objects

Using your legs when lifting heavy objects is crucial for maintaining proper body mechanics and minimizing the risk of injury. The legs are much stronger than the back and can effectively support the majority of the weight when lifting. This technique allows for safer lifting practices, reducing strain on the back and preventing injuries such as sprains and herniated discs. When lifting, it’s important to squat down to the level of the object, then use the strength of the legs to lift while keeping the load close to the body. This not only helps leverage strength but also ensures balance and stability during the lift. Using the legs, rather than the back, allows the lifter to utilize powerful muscles designed for heavy lifting, promoting a safer workplace environment.